2-1-14

2-1-14

10 Min AMRAP
Row 500m
10 Box Jumps @ 24''
--Rest 5 Min--
10 Min AMRAP
Row 500m
30 DUs
--Rest 5 Min--
10 Min AMRAP
Row 500m
15 KBS @ 2Pood
10 Burpee
4+83m - This felt pretty good, my quads were feeling it on the BJ
4 - DUs felt pretty good, I only tripped up once.
3 - This last one was tough, I was really pushing it here, it felt good to push hard here