4-19-14 nutrition log

4-19-14

This is not a typical day for me.  We have family in town for Easter and we have been cooking out all afternoon.  This will continue tomorrow as well, Monday should be pretty much back to normal.  I didn't keep track of the times of each time that I ate but here are the totals.

Cals

4503

Fat

152 g

Cholesterol

655 mg

Sodium

3304 mg

Carbs

431 g

Fiber

41 g

Protein

334 g

Sugars

210 g

4-20-14

Cals

3218

Fat

90 g

Cholesterol

572 mg

Sodium

3634 mg

Carbs

374 g

Fiber

42 g

Protein

211 g

Sugars

191 g

4-21-14

Cals

3235

Fat

100 g

Cholesterol

143 mg

Sodium

2139 mg

Carbs

382 g

Fiber

44 g

Protein

234 g

Sugars

191 g

4-22-14

Cals

3300
Fat98 g

Cholesterol

266 mg

Sodium

1384 mg

Carbs

329 g

Fiber

71 g

Protein

316 g

Sugars

138 g

4-23-14

Cals

3637

Fat

124 g

Cholesterol

291 mg

Sodium

2872 mg

Carbs

359 g

Fiber

45 g

Protein

309 g

Sugars

202 g